Somatic Breathwork services at Rediscover Health Chiropractic & Wellness PLLC in Ormond Beach - Rediscover Health Chiropractic & Wellness PLLC

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Somatic Breathwork
Somatic Breathwork is an embodiment experience. It takes you out of your thinking mind and into your body’s electrical system which is the nervous system. The method facilitates your release of unneeded energy within this system which may be caused by repeating thoughts, feelings, and old beliefs, by discharging the unneeded energy out through your body.
 
This technique employs circular connected breathing coupled with rhythmic music intended to produce a cathartic emotional release. Using breath, you may engage your innate ability to heal and sweep out defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to shou up in this world. When you heal the nervous system, you heal the body so your authentic self can emerge.
©2023 Rediscover Health Chiropractic & Wellness PLLC
©2023 Rediscover Health Chiropractic & Wellness PLLC
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